Post by zanadu on Dec 30, 2008 8:11:41 GMT -5
1 tsp. olive oil
1 Tbs. chili powder
1 cup frozen corn, thawed & drained
1/2 tsp. salt
1/3 cup shredded Monterey Jack cheese
1/4 tsp. pepper
16 oz. pkg. frozen flounder (or other fish), thawed and drained
Heat oven to 400. Heat oil in small nonstick skillet over medium-low
heat. Add chili powder; saute about 3 minutes. Remove from heat.
Stir in corn, 1/4 tsp. salt and cheese. Set aside. Sprinkle the fish
fillets with the remaining 1/4 tsp. salt and pepper. Place fillets in
lightly greased 11x7 baking dish. Top with corn mixture. Bake 15-20
minutes or until fish flakes easily with a fork.
1 Tbs. chili powder
1 cup frozen corn, thawed & drained
1/2 tsp. salt
1/3 cup shredded Monterey Jack cheese
1/4 tsp. pepper
16 oz. pkg. frozen flounder (or other fish), thawed and drained
Heat oven to 400. Heat oil in small nonstick skillet over medium-low
heat. Add chili powder; saute about 3 minutes. Remove from heat.
Stir in corn, 1/4 tsp. salt and cheese. Set aside. Sprinkle the fish
fillets with the remaining 1/4 tsp. salt and pepper. Place fillets in
lightly greased 11x7 baking dish. Top with corn mixture. Bake 15-20
minutes or until fish flakes easily with a fork.